Body & Mind Training Center

My dear friend Fabrizio, I am sorry, I didn't understand your question.
Could you try again? What do you mean by "ports"?
Thank you.

Question from port = question for you

Sorry

That is right. The head should directed to the way that the technique is going to happen.
When you move with any Ratos, you have to keep the feet as close as possible to the ground like sliding. Unless the nature of technique would tell you different.
Take care.

Thank you my dear Ostad for your patience and for you answer.
Now is clear the movment of feet. When I say head movement, I mean that the body, rises and falls with every change technique, but remains at the same height from the floor.
The kung fu toa does not use energy from the body that rises and falls with every change technique.
Right?

Thank you so much

My friend Fabrizio, I will call you on oovoo tomorrow. I am still having problem to get the question.

Dear Ostad Jalilzadeh and dear Fabrizio, let me help you, I know what Fabrizio is trying to say.

One of the things that wasn't taught to us were how to pass from one position to the other one.
In Anattawa we have to "slip" from one to the next, the feet should stay as close to the ground as possible. It is not like taking a step, in which we raise the foot from the floor and then take it down, but we have to slide from one technique to the other.

If we could draw a line on top of the head, the difference is that changing position with a sliding move the head remains at the same level.
If we take a step to change position we would see that the "height" would change, as it happens when we take a little jump.

What Fabrizio is trying to say is this:
In Anattawa we slide from a position to the next one and we don't take a step to pass from one to the other.

Please Fabrizio, let me know if I'm speaking your mind correctly.
( Fabrizio, dimmi se ho detto correttamente quello che stavi pensando! )