Body & Mind Training Center

You are always welcome to ask.
If I know the answer, I will gladly to let you know.

Dear Master, thank you!!I have billions of questions going around my head, and I have to choose between them.
You said " we have three Yete Mato in this Gado..."
...what does "Gado" means?Sorry...I know I'm doing basic questions!

Generally "Gado" means a Guard. Some times Gado is a sign in To'a.
In Samsamaeh we have 13 Gados which they are signs and each of them has an explanation and story behind.
Like: Osima, Okima, Khenma, Mumai and ......
As I said before when you are standing at Kamisema position with any kind of guard or gado is a sign and there is meaning for it.

Thank you so much! Would you please one day teach us the meanings, when you think it will be the right moment?

When I can, I let you people to know.

Dear Masters and dear friends, I have some questions to do.

I watched the lesson on the kicks, and I'm trying to learn the correct way to performing them.

1- keyeto: In the video I see the right foot going near the left leg while is making a slight turn. Looking at the foot, it is straight to 12 hour, then it comes near the ankle and it seems to be a little turned ( big toe toward 14 hour) and then straight again. Then the knee goes up ad the leg open to reach the target.
Like this: | / |

Is the turning just phisiological or there's an intention? I'm asking because I was taught to turn it and I think it shouldn't be like this and I think I'm wrong.

2-yeteh keyto: in picture 3 the knee seems to be waist high, but in the video I see the Master bending the knee and doesn't seems to go so high
How much should I rise the knee? Usually I go waiste high. Is it correct?

3-Su-to: in opening I used to keep the hands in soyetto ( is this the name for the open hand?) this way: right hand toward 14 hour, left at 10, hands waist high.
looking at Master Tawassoli's book I see him hold them shoulder high. Am I right if I start hold them higher?
I didn't thought it was a mistake because I thought it should be a defense from two kicks, and I thought the it was right at waist high.

Thank you all!